Tenneyson SmithA Month of DDP Yoga: What’s it like so far?I started my first week of DDP yoga and I loved it. The first week changed a lot I tried to cross my legs and I could. I’m so glad that my…3 min read·Jun 12, 2022----
Tenneyson SmithWeek 1 of Mind Pump’s Maps AnabolicAfter trying to lose weight with some of Beachbody’s hardest programs, I was met with a difficult new lifestyle to keep up with an extreme…2 min read·Apr 12, 2022----
Tenneyson SmithWeek 2 of P90x programsI started this week pretty optimistic. I started this challenge of doing every workout of the P90x series to help me improve my fitness and…2 min read·Feb 13, 2022----
Tenneyson SmithWeek 1 of 100 days of P90x programsHey guys so I started this week by using the P90 workouts. P90 is an entry level program for beginners. And next week I start doing the…2 min read·Feb 5, 2022----
Tenneyson SmithNew plan:I turned 24 this month and also learned that my blood sugar is high and my lifestyle needs to change. This was a real wake up call. I spent…2 min read·Jan 25, 2022----
Tenneyson Smith10 Rounds Week 1So I started this new program called 10 rounds. It is a workout program that combines boxing, in this case shadow boxing, and…2 min read·Jan 15, 2022----
Tenneyson Smith2 years of BeachbodyHi everyone I haven’t been posting on medium a lot but I’m back. I’ve been very busy with life in general and have not been able to make…1 min read·Nov 13, 2021----
Tenneyson SmithMorning Meltdown 100: Week 1I completed one of the workout program Morning Meltdown. It’s a program that alternates resistance and cardio exercises every as well as…1 min read·Sep 30, 2021----
Tenneyson Smith2 years of BeachbodyI spent the last two months trying to make a good explanation for not posting or more importantly following my promise. The first weeks of…2 min read·Sep 15, 2021----
Tenneyson SmithYear of Beachbody revisedThis week I hurt my back not warming up before a workout P90x3. And this back pain is painful. Apparently you have to stretch before you…2 min read·Jul 8, 2021----
